Homebound Menu

Hialeah Housing Authority
Homebound Hot Cycle 2 Menu - January 12, 2025 - July 13, 2025

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Week 1 Effective: February 3, 2025

Monday - Week 1

• 4 ounces Carne con papa
• ½ cup Brown Rice
• ½ cup Oven Baked Boniato
• 1 each WW Roll
• 1 each Margarine
• 1 each Fresh Orange
• 8 ounces 1% Low Fat Milk

Tuesday - Week 1

• 1 cup Galician Soup (White Beans, Turnips, Cabbage & Potato)
• 3 ounces Shredded Cilantro Chicken Thigh w/Cooked Onion
• ½ cup Brown Rice
• ½ cup Peas & Carrots w/Onions
• 1 each Fresh Apple
• 8 ounces 1% Low Fat Milk

Wednesday - Week 1

• 1 cup Red Bean Soup
• 3 ounces Lomo Saltado
• ½ cup Brown Rice
• ½ cup Oven Fried Plantains
• ½ cup Fruited Yogurt
• 8 ounces 1% Low Fat Milk

Thursday - Week 1

• 4 ounces Tamal in Cazuela
• 4 ounces Pork Fricasee w/Peppers, Onions & Tomatoes
• ½ cup Boiled Green Plantain
• ½ cup Green Beans
• ½ cup Fruited Jello w/fresh fruit
• 8 ounces 1% Low Fat Milk

Friday - Week 1

• 1 cup Crema de Malanga Soup
• 4 ounces Tuna Salad
• 1 cup Lettuce & Tomato Slices
• 1 each WW Hamburger Bun
• 1 each Banana
• 8 ounces 1% Low Fat Milk

Saturday - Week 1

• 2 each Ham Croquette, 1 ounces Swiss Cheese on a Hamburger Bun w/1 pickle slice
• 1 package Mariquitas
• ½ cup Baby Carrots
• 1 packet Light Mayo & Mustard
• 1 each Fresh Fruit in Season
• 8 ounces 1% Low Fat Milk

Sunday - Week 1

• 1 each Midnight Sandwich w/3 ounces Pork, Ham & Swiss Cheese
• 1 package Baked Potato Chips
• 1 packet Mustard
• 4 ounces Orange Juice
• 8 ounces 1% Low Fat Milk

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Week 2 Effective: January 13, 2025

Monday - Week 2

• 1 cup Split Pea Soup
  3 ounces Ropa Vieja
  ½ cup Brown Rice
  ½ cup Green Bean w/Mushroom, Onion & Garlic
  ½ cup Mixed Fruit in Juice
  8 ounces 1 % Fat Milk

Tuesday - Week 2

• 1 cup Black Bean Soup
  3 ounces Macitas de Puerco (pork chunks)
  ½ cup Oven Fried Boniato
  ½ cup Brown Rice
  1 each WW Dinner Roll
  1 tsp Margarine
  1 each Fresh Tangerine
  8 ounces 1% Low Fat Milk

Wednesday - Week 2

• 3 ounces Roast Chicken ¼ w/Gravy
  ½ cup Mashed Potato w/skin
  ½ cup Peas & Carrots w/Onion
  1 each Fresh Apple
  1 each WW Corn Muffin
  8 ounces 1% Low Fat Milk

Thursday - Week 2

• 1 cup Lentil Soup
  3 ounces Picadillo a la Guajira (Pot, Olives & Raisins)
  3/4 cup Brown Rice
  1 cup Mixed Green Salad w/Carrots
  1 tsp Italian Dressing
  1 each Banana
  8 ounces 1% Low Fat Milk

Friday - Week 2

• ¾ cup Minestrone Soup
  7 ounces Vegetable Lasagna
  ½ cup Beets and onions
  1 each Fresh Pear
  1 each WW Garlic Roll
  1 tsp Margarine
  ½ cup Chocolate Pudding
  8 ounces 1% Low Fat Milk

Saturday - Week 2

• 1 each Cuban Sandwich
  1 package Potato Chips
  1 each Fresh Fruit in Season
  1 each V-8 Juice
  8 ounces 1% Low Fat Milk

Sunday - Week 2

• 2 ounces Turkey Slices, Swiss Cheese on a WW Hamburger Bun
  1 each Sun Chips
  1 each Fresh Fruit
  4 ounces Fruit Juice
  8 ounces 1% Low Fat Milk

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Week 3 Effective: January 20, 2025

Monday - Week 3

• 4 ounces Carne con papa
  ½ cup Brown Rice
  ½ cup Oven Baked Boniato
  1 each WW Roll
  1 each Margarine
  1 each Fresh Orange
  8 ounces 1% Low Fat Milk

Tuesday - Week 3

• 1 cup Galician Soup (White Beans, Turnips, Cabbage & Potato)
  3 ounces Shredded Cilantro Chicken Thigh w/Cooked Onion
  ½ cup Brown Rice
  ½ cup Peas & Carrots w/Onions
  1 each Fresh Apple
  8 ounces 1% Low Fat Milk

Wednesday - Week 3

• 1 cup Red Bean Soup
  3 ounces Lomo Saltado
  ½ cup Brown Rice
  ½ cup Oven Fried Plantains
  ½ cup Fruited Yogurt
  8 ounces 1% Low Fat Milk

Thursday - Week 3

• 4 ounces Tamal in Cazuela
  4 ounces Pork Fricasee w/Peppers, Onions & Tomatoes
  ½ cup Boiled Green Plantain
  ½ cup Green Beans
  ½ cup Fruited Jello w/fresh fruit
  8 ounces 1% Low Fat Milk

Friday - Week 3

• 1 cup Crema de Malanga Soup
  4 ounces Tuna Salad
  1 cup Lettuce & Tomato Slices
  1 each WW Hamburger Bun
  1 each Banana
  8 ounces 1% Low Fat Milk

Saturday - Week 3

• 2 each Ham Croquette, 1 ounces Swiss Cheese on a Hamburger Bun w/1 pickle slice
  1 package Mariquitas
  ½ cup Baby Carrots
  1 package Light Mayo & Mustard
  1 each Fresh Fruit in Season
  8 ounces 1% Low Fat Milk

Sunday - Week 3

• 1 each Midnight Sandwich w/3 ounces Pork, Ham & Swiss Cheese
  1 package Baked Potato Chips
  1 packaget Mustard
  4 ounces Orange Juice
  8 ounces 1% Low Fat Milk

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Week 4 Effective: January 27, 2025

Monday - Week 4

• 3 ounces Meatloaf w/½ ounces Lite Gravy
  ½ cup Mashed Potatoes w/skin
  ½ cup Green Beans
  ½ cup Vanilla Pudding
  1 each WW Dinner Roll
  ½ cup Fruit Cup
  8 ounces 1% Low Fat Milk

Tuesday - Week 4

• 3 ounces Shredded Pork w/Mojo
  ½ cup Black Beans & Brown Rice
  ½ cup Yuca w/Mojo
  ½ cup Yogurt w/Berries
  8 ounces 1% Low Fat Milk

Wednesday - Week 4

• ¾ cup Chicken Noodle Soup
  3 ounces Chicken Leg ¼ w/Mojo
  ½ cup Brown Rice
  1 cup Boiled Pumpkin with Onion & Olive Oil
  1 each Fresh Banana
  8 ounces 1% Low Fat Milk

Thursday - Week 4

• ½ cup Red Bean Soup
  3 ounces Shredded Beef in
  1 ounces Garlic & Onions
  ½ cup White Rice
  ½ cup Beets and onions
  ½ cup Honey Dew, Cantaloupe or Watermelon
  8 ounces 1% Low Fat Milk

Friday - Week 4

• ½ cup Lentil Soup
  4 ounces Bacalao Salteado
  ½ cup White Rice
  ½ cup Fried Plantains
  1 each WW Dinner Roll
  1 each Orange
  8 ounces 1% Low Fat Milk

Saturday - Week 4

• 1 each Cuban Sandwich
  1 package Potato Chips
  1 each Fresh Fruit in Season
  1 each V-8 Juice
  8 ounces 1% Low Fat Milk

Sunday - Week 4

• 2 ounces Turkey Slices, Swiss Cheese on a WW Hamburger Bun
  1 each Sun Chips
  1 each Fresh Fruit
  4 ounces Fruit Juice
  8 ounces 1% Low Fat Milk